With many iconic films and shows under her belt, Song Hye Kyo most recently starred in occult film Dark Nuns, which has been released in Malaysia.
In an interview with Vogue Hong Kong in February 2025, she shared the best parts of being in her 40s.
She said, “I’ve gone through my 20s and 30s to become who I am today, and since we all grow old together I have no fear of ageing.”
“Of course since I have such a visible profession, I try hard to manage it. (laughs) To be honest, I don’t really have any ambition. Now that I’m in my 40s, I value the present more than the past or the future. I want to work hard on everything that I’ve been given and live wisely and well as a human being. I’m thankful for even the small, quiet days and I think that having a heart that knows how to be grateful is a strength.”
At 40s, Song Hye-kyo looks youthful and has an enviable glow. Discover her secrets to achieving it all and learn how you can also enjoy glowing skin like hers!
She Cleanses Her Face Using Milk
Song Hye Kyo at her 43rd birthday celebration.
In 2021, the renowned actress shared her secret to achieving flawless, glass-like skin — cleansing her face with milk.
While using plain milk instead of milk-based beauty products might not be the norm today, its skin benefits have been recognized since ancient times.
Cleopatra famously indulged in milk baths, and Poppaea also enjoyed bathing in milk and applying fermented yogurt for her skincare routine. It’s no surprise that Hye-kyo’s beauty evokes the elegance of a queen and empress.
For Hye-kyo, she heats the milk and gently pours it over her face as the final step in her cleansing process. The AHA (Alpha Hydroxy Acids) and rich minerals found in milk nourish the skin, providing hydration and helping to slough off dead skin cells.
Alternatively, you can begin to explore skincare products that include milk in their ingredient lists.
She Treats Herself to Facial Treatments on Her Days Off
Like many women, whether famous or not, Song Hye-kyo prioritises her skincare by indulging in facial treatments whenever she can.
There are numerous types of facials available, each designed to tackle various skin and beauty issues. Some popular options include anti-ageing, V-shape lifting, and skin firming and sculpting.
While we don’t know the specific facials Song Hye-Kyo opts for, the most important aspect of facials is recognising your skin’s unique needs. After all, you know your skin better than anyone!
If you’re just starting with facials, it’s a good idea to consult a professional who can assess your skin’s condition and recommend the most suitable or personalised treatment for you.
Embracing Fitness by Practicing Yoga and Engaging in Aerobic Workouts
She believes that true beauty radiates from within. In addition to maintaining her skincare routine, Song Hye-kyo makes it a point to stay active. Her favourite activities include yoga and aerobic exercises, and she enjoys jogging along the Han River whenever she has some free time!
It’s well-known that taking your dogs for a walk is also a great way to stay fit, and Song Hye-kyo seems to do this quite frequently.
She has shared that her skin looks better when she exercises and breaks a sweat. We completely agree! Regular exercise is fantastic for both mental well-being and skin health — when you feel great, it shows!
Moreover, working out enhances blood circulation, which boosts vitality, helps eliminate toxins from the body, and supports cellular repair and renewal. Research has also indicated that a consistent routine of moderate aerobic exercise can help prevent and even reverse signs of ageing.
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- Faye Wong, who’s 54, looks exactly as she did decades ago. Here are her beauty secrets
- Find out BLACKPINK’s Jisoo’s beauty tips and favourite products so you can glow just like her
- “Wannabe” like K-pop girl group Itzy? Learn all their beauty tips here – one even involves pillow cases
All images from @kyo1122/Instagram
