Sunscreen is not just a cosmetic product, but an essential part of your daily skincare routine. It protects your skin from the harmful UV rays of the sun that can cause skin damage, premature ageing, and even skin cancer.

The sun’s rays contain UVA and UVB radiation, which can penetrate deep into the skin and cause damage to the cells, leading to wrinkles, age spots, and skin cancer… ok, we know we’re beginning to sound like a nag.

Instead of preaching to you why sunscreen is important, we thought you’ll be able to appreciate it better if we showed you some real photos that depict the effects of UV exposure. Ready? Brace yourself.

Photos that show how damaging UV exposure is

From sunburns and wrinkles to skin cancer, the effects of UV rays can be devastating. If you’re not already a fan of sunscreen, these shocking photos will make you a believer!

This truck driver’s face serves as a vivid illustration of the consequences of prolonged sun exposure without sunscreen.

The difference in appearance between the left and right sides of his face is remarkable, with the left side displaying more wrinkles and age spots due to constant exposure to the sun through the truck window.

The damaged skin on the left side is thicker than the other side, as a result of the sun’s UV rays causing harm to the skin’s elastic fibres, leading to the development of deep wrinkles on that side of his face, which is referred to as unilateral dermatoheliosis.

This serves as a stark reminder of the importance of wearing sunscreen and protecting the skin from the harmful effects of the sun.

Even the smallest areas of exposed skin to the sun can accumulate significant damage over time.

In this close-up image, we see the cheek and neck of a 92-year-old female who used UV-protective moisturiser on her face but not on her neck for over 40 years.

The striking difference in solar damage between her cheek and neck is clearly visible in the image and was further confirmed through clinical examination.

This is yet another powerful example on the importance of protecting all exposed skin from the sun’s harmful rays, irrespective of how small the area may seem.

According to a twin study on ageing in America, Jeanne (left) appears significantly younger than her twin sister Susan (right) – in fact, by 11.25 years, according to metrics set up by scientists who worked on this study.

It was found that Susan spent an average of 10 more hours per week in the sun than Jeanne, who actively aimed to minimise her sun exposure over the years.

Is it too late to start using sunscreen now?

While it’s ideal to practise using sunscreen at a young age, it is still never too late to start protecting your skin now!

So, whether you’re in your 20s, 40s, or beyond, it’s never too late to start using sunscreen. Incorporate it into your daily skincare routine, and make sure to apply it on all exposed areas of your body. With consistent use, you can help protect your skin and keep it looking healthy and youthful for years to come.

Sun damage is cumulative, meaning that the effects of sun exposure build up over time. By using sunscreen regularly, you can help prevent further damage and protect your skin from the sun’s harmful rays.

Sunscreen isn’t just for your face

Activities such as hanging out the laundry or cleaning up the porch can lead to increased exposure to the sun. Even such simple tasks that don’t take much of your time outdoors can accumulate damage to your skin overtime.

Sunscreen is like an all-access pass to keep your skin safe from the sun’s rays. It’s not just for your face but also for your neck, arms and legs. Plus, you might even avoid some awkward tan lines too!

If you want to avoid wrinkles and premature ageing, you’ve got to make sunscreen a non-negotiable part of your morning routine. It’s simple – just slather on that SPF and protect your beautiful skin from those pesky UV rays.

How to pick the right sunscreen?


While it’s true that any sunscreen is better than none at all. It can be tempting to pick up whichever sunscreen bottle that catches your eye at the beauty store or pharmacy. However, it’s crucial to opt for a sunscreen that is compatible with your skin type and offers superior sun protection. Here’s what you should consider before making a purchase.

Skin type

No two skins are exactly alike as each person’s skin has unique characteristics and qualities. Understanding your skin and texture should be the first step before making any beauty purchases, including sunscreen.

SPF quantity matters

The amount of SPF you need depends on your daily routine and how much time you spend outside. For those who spend prolonged periods outdoors, we recommend you to opt for a sunscreen with a higher SPF amount for full protection.

Pick a sunscreen with the right amount of SPF that suits your lifestyle and skin type! If you’re unsure, you can always ask the salesperson for advice.

Save or splurge: find your ideal sunscreen at any price

It’s important to set a budget for sunscreen shopping, as there is a wide range of prices available. It’s worth noting that cost doesn’t necessarily determine the effectiveness of the product. In fact, many affordable sunscreens can be just as effective as pricey ones.

Best sunscreen protection products to get

Elevate your skincare routine with our carefully curated selection of 20 best sunscreens to protect, hydrate, and brighten your skin for a flawless complexion and 10 best sunscreen serums for the most lightweight protection from the sun. Not only will you get the essential sun protection your skin needs, but you’ll also enjoy a double-dose of skin-loving benefits.

The best powder sunscreens for grease-free fun under the sun in Malaysia article offers a convenient solution for midday touch-ups without making a mess. While the 19 sunscreens that you can comfortably wear indoors without feeling greasy article features a selection of sunscreens that are perfect for daily wear that’s lightweight and non-greasy, making them comfortable to wear indoors.

So, whether you’re looking to hydrate, brighten, or even out your skin tone, our top-rated sunscreen serums have got you covered. Take a peek and discover your perfect match for flawless, healthy-looking skin!