(G)I-DLE has just released their incredibly catchy summer anthem, Klaxon, and it’s giving us the summer vibes that we need this season. And while we bask in the message of confidence that this soundtrack exudes, let’s take a moment to appreciate Shuhua, a beloved member of the K-pop group.
The (G)I-DLE star is absolutely glowing these days! Her skin looks flawless, and she appears to be in the best shape of her life. We can’t get enough of her!
Credits: Jeff Schear/Getty Images
Curious about her secrets for that radiant summer glow and toned physique? We’re here to share all the details! Read on for Shuhua’s top six tips for achieving that milk skin and a stunning summer body.
Keep reading to discover her tips!
Low-Calorie, High Fibre Diet
Credits: @yeh.shaa_/Instagram
The wrong weight loss method can cause a loss of radiance in our skin. This is why Shuhua believes in striking the right balance when it maintaining her physique through her diet.
By loading up on fruits and veggies, she’s getting a boost of fibre that supports healthy bowel movement, and Vitamin C that helps her skin stay radiant.
She’s also a huge fan of yogurt, which is rich in protein, calcium, and probiotics to keep your gut healthy.
Pilates
Credits: @yeh.shaa_/Instagram
Many K-pop idols love Pilates because it helps them achieve a toned body and that desired flat tummy. It focuses on creating long, lean muscles and flexibility – plus, it’s super gentle on your body!
Shuhua practises Pilates, which helps her build strength, enhance posture, and increase stamina, on top of maintaining a toner physique.
Avoid Starvation
Credits: @yeh.shaa_/Instagram
You might assume Shuhua has a super restrictive diet to maintain her amazing figure, but that’s not true! She believes in eating enough to keep her body satisfied and her energy levels high. She knows that depriving yourself leads to cravings that are hard to resist.
Shuhua follows a simple rule: no dinner after 6pm and no late-night snacks! We know it sounds challenging, especially for night owls like us, but trust us, it’s definitely worth it!
Maintain A Good Skin Barrier
Credits: @yeh.shaa_/Instagram
Korean weather can be quite drying and Shuhua’s secret to achieving that dewy, hydrated milk skin lies in the use of facial oils!
Incorporating oil-based products into your routine helps maintain your skin’s balance and plumpness. Don’t be afraid of oils! It actually helps to nourish the skin and acts as a protective layer to seal in your skin’s moisture.
By pampering your skin with the right products and a gentle facial massage, you’ll be able to achieve that lifted, radiant appearance.
Daily Sun Protection
Credits: @yeh.shaa_/Instagram
Sun protection is essential for your skin! We can’t emphasise this enough. If you want that beautiful, glowing summer complexion, protect it from harmful UV rays with a good sunscreen.
Add on a stylish sun hat for further protection! Think of it as your skin’s shield. By blocking the sun, you’re keeping your skin safe from sun damage.
Rest Your Skin
Credits: @yeh.shaa_/Instagram
Your skin deserves a little getaway too! It’s crucial to let your face take a break from makeup once in a while.
Picture your skin as a superhero – it works tirelessly to protect you, so it needs time to recharge. Allow it to breathe and heal naturally.
Consider it like hitting the reset button. By giving your skin some rest, you’re ensuring it stays healthy, radiant, and ready to face another day!
Featured image credits: CUBE Entertainment
